Can you suggest me any diet by which I can raise my platelet level?
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- eAnswers...Jan 11, 2014
Platelets are the small cells, which helps to form a clot in your blood, and also helps to prevent the cut from bleeding. If your platelet count is decreased, then your body might be at some risk so to increase its level, follow the diet which can raise your platelet count: >> Consume fresh fruits and vegetables. You can have orange, tomato, green leafy veggies in your diet. >> Have those foods which contain omega-3 fatty acids like fish, eggs, etc. It will help you in improving your immune system. >> Intake of Vitamin C is very important to raise the platelet count in your body. It is recommended to include vitamin C foods daily in your diet.
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