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AnonymJan 16, 2014

Can you suggest me any food which I can add to my diet for making my muscles strong?

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    Jan 16, 2014

    In order to make the muscles strong, you can add black beans in your diet. It contains Vitamin B, K, C and A. It consists of low saturated fats. It gives protein, carbohydrate and fiber to the body which helps in building the muscles.

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