image
AnonymDec 12, 2013

Does eating breakfast really help in diet?

1
0+
0-
Visible
  • Best answer

  • Others answers (1)

  • image
    Dec 12, 2013

    Yes, eating breakfast really helps in diet. According to the study of the National Weight Control Registry, breakfast provides energy and keep you active for the whole day. It helps in avoiding overeating during the day, maintain good digestion and also provides calories to the body.

    0+
    0-
    Comment
  • image