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Apr 3, 2014

Green vegetables are considered as the best source of which vitamin?

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    Apr 3, 2014

    Most of the green vegetables are considered as the best source of Vitamin K and Vitamin A, but different green vegetables are rich in different nutrients. Green vegetables like Kale, Lettuce, Escarole and Spinach are also rich in potassium, sodium, phytonutrients and dietary fibers. So, it is important to add these vegetables in your diet.

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    Apr 4, 2014

    Green vegetables are considered as the best source of Vitamin K and Vitamin A.

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