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May 1, 2014

How can I increase my immunity?

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    May 1, 2014

    If you are getting sick on a regular basis, then you really need to increase your immunity. You need Healthy diet, Regular exercise, and adequate sleep. In a healthy diet, it is recommended to avoid junk food like pizza, burger, soft drinks, etc. and start eating fresh Vegetables, Fruits and Salad.

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