How can individuals following Atkins diet ensure they are getting a fully balanced, nutritional diet?
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- eAnswers...Feb 4, 2014
If you are following the Atkins diet properly in a strict manner, then you need not to worry about whether your body is getting fully balanced and nutritious diet or not. The Atkins diet is a combination of high-fiber vegetables, low glycemic fruits and many other eatables. The diet chat ensures that your body would get all the essential nutrients according to your body's requirements.
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