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AnonymDec 30, 2013

How can we reduce high blood pressure by following certain diet?

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    Dec 30, 2013

    Changing a bad diet into a healthy diet leads to a better life. By following a suitable diet, we can lower our blood pressure: >> Intake of less amount of salt. This is the very important factor which can reduce your high blood pressure. Avoid the addition of salts in your food. >> Consume more green leafy vegetables. >> Reduce your weight >> Have more fruits in your daily basis diet. >> Escape the use of tobacco.

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