image
Apr 17, 2014

I have an acne problem what diet should I take to fight the same?

2256
0+
0-
  • Best answer

  • Others answers (1)

  • image
    Apr 17, 2014

    To fight the acne one should include fresh, leafy green vegetables like spinach, lettuce, cabbage in their diet.
    - Cucumbers are source of Vitamin A, C, E, water and amino acids which help fight acne
    - Garlic has a strong anti-bacterial property that improves immunity
    - One should drink more of green tea which cleans and detox the body from inside
    - Do not use regular oil in your food

    0+
    0-
    Comment
  • image