I have an acne problem what diet should I take to fight the same?
Others answers (1)
- eAnswers...Apr 17, 2014
To fight the acne one should include fresh, leafy green vegetables like spinach, lettuce, cabbage in their diet.
- Cucumbers are source of Vitamin A, C, E, water and amino acids which help fight acne
- Garlic has a strong anti-bacterial property that improves immunity
- One should drink more of green tea which cleans and detox the body from inside
- Do not use regular oil in your food
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