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Jun 2, 2014

Is drinking water good while eating?

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    Jun 2, 2014

    Maximum doctors will suggest you to drink water during a meal, it helps to digest your food and also helps the body to absorb the nutrients, but drinking too much water can be harmful, it may have a reverse effect on the digestive system. While an article in "The Times of India" says that drinking water during a meal is not good for your health. I suggest you to not drink after a meal, wait for at least 30 mins, because it can harm your health and digestive system.

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