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May 23, 2014

Is honey healthier than sugar?

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    May 23, 2014

    Yes, honey is healthier than sugar because it provides some nutrients which you will not find in sugar, such as Vitamin B. And honey can be used for ulcers, wounds, burns because it is antibacterial. One teaspoon of honey contains 23 calories and 6g sugar, whereas one teaspoon of sugar contains 16 calories and 4g sugar. So, it more sweeter than sugar, but add it less to get a good taste.

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