Is it possible to lower blood pressure by following a diet?
Others answers (2)
- eAnswers...Apr 25, 2014
According to the experts, if a person changes his lifestyle and diet then there is a possibility that he/she can reduce the level of a particular disease from major to mild. If someone is suffering from High Blood pressure and he follows a healthy diet, then the chances of leading a healthy life increases. A person having high blood pressure is recommended to have foods which are low in sodium and salt, foods having low cholesterol and carbohydrates. Moreover, it is important for a person to be on regular exercise or a brisk walking. It will help in the reduction of cholesterol level as well. By following a proper and a healthy diet, one can bring a major stage of a disease into the mild stage.
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