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Mar 31, 2014

Is it true that barley is one of the richest sources of carbohydrate?

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    Mar 31, 2014

    Yes, it is true that barley is one of the richest sources of carbohydrates. It contains about 77.7 grams carbohydrates in every 100 grams including 0.8 g sugar and 1709 gram dietary fiber. It is considered good for regulating blood pressure and cholesterol level of our body.

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