Is it true that Kale is rich in iron and Vitamin K?
Others answers (1)
- eAnswers...Feb 12, 2014
Kale is rich in Iron and vitamin K. To be specific, it contains approximately 817 μg of Vitamin K and 0.9 mg of iron every 100 grams of the piece. It is a vegetable which has green or purple leaves and is also called as biracial. It is a natural detoxifier and contains five vitamins, seven minerals, dietary fibers, proteins and flavonoids.
- RelationshipsMay 14, 2014
- 16 Acts Of Random Kindness That Will Revive Your Hope For The Future Of Mankind
- Show More