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Apr 6, 2014

Is it true that maize is one of the richest vegetarian source of protein?

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    Apr 6, 2014

    Yes, "Maize" is one of the richest vegetarian source of protein. Moreover, it contains 18 different types of proteins, i.e. Tryptophan, Threonine and Isoleucine. And, also contains dietary fibers, vitamins, minerals and starch. It is considered good for our skin and digestive system, and helps our body to control cholesterol and reduces stomach acidity.

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    Apr 6, 2014

    I think it is one of the richest source of protein.

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