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Apr 18, 2014

Is plant based diet good for Pregnant women?

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    Apr 18, 2014

    Plant based diet can be referred to as a diet which includes only plant based foods and it excludes all the animal based foods such as fish, chicken, egg, etc. If a pregnant women prefer to be on a plant based diet, then it gives out a good result. According to the experts, this diet is full of essential nutrients so it is safe and healthy for a pregnant women and her baby.

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