Name the herbs in which Gaba and serotonin are found, nature's natural anxiety and stress relievers.?
Others answers (3)
- eAnswers...Jul 19, 2013
Ashwagandha, L-Theanine and Passion Flower are three naturally occurring herbs that boost GABA and serotonin levels in the human body.
- Hari PrakashJul 20, 2013
Yes, Melatonin is a natural hormone produced by the pineal gland in the brain that helps to induce and regulate sleep. Administration of exogenous melatonin has been used for a variety of medical conditions, most notably for disorders related to sleep,According to agricultural research studies, cherries are one of the only natural food sources of melatonin,Grapes also contain melatonin, but you need to eat more of them to get the same effect,bananas are a good source of both. They also contain the amino acid L-tryptophan, which gets converted to 5-HTP in the brain. The 5-HTP in turn is converted to serotonin (a relaxing neurotransmitter) and melatonin.
- RelationshipsMay 14, 2014
- 16 Acts Of Random Kindness That Will Revive Your Hope For The Future Of Mankind
- Show More