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May 12, 2014

Suggest me some foods, Which contains high level of protein?

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    May 12, 2014

    I think egg is the best source of Protein.

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    May 12, 2014

    Protein is very good for health. If you are a bodybuilder then you are suggested to take a high protein diet. Here are some foods which contain high level of protein:
    >> Eggs
    >> Soybean
    >> Cheese
    >> Yogurt
    >> Milk
    >> Peanuts, Peanut Butter
    >> Dried Beans
    >> Almonds, etc.

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