Tell me how nutritious is "Kiwifruit"?
Others answers (1)
- eAnswers...Jan 7, 2014
Kiwi fruit is a fruit which has bright green or golden flesh and is considered as one of the most nutritious fruits. It contains an amazing amount of vitamin C (92.7 mg per 100 grams) and dietary fibers (3 grams per 100 grams). It also contains 9 vitamins including Vitamin E, K & B6 and nine minerals including calcium, iron and Zinc.
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