What are the benefits of eating peanuts?
Others answers (1)
- eAnswers...Feb 7, 2014
Peanuts are beneficial for us as it contains various vitamins, nutrients, minerals and antioxidants so these are considered as rich energy sources. It decreases the level of cholesterol in our body and prevents us from the coronary diseases. It also helps us in protecting from various diseases such as heart diseases, nerve diseases, Alzheimer’s disease, stomach cancer, etc. It also improves our memory power and reduces the risk of weight gain.
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