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Jun 15, 2014

What are the benefits of Plums?

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    Jun 15, 2014

    Plums are very delicious and it also contains many nutrients like Vitamin A, E, C, K and many more. Vitamin C helps to improve immunity of the body, which helps to fight against diseases and also prevents cholesterol from getting oxidized by the free radicals. Plums also regulate a proper functioning of the digestive system and also helpful to metabolize carbohydrates, proteins and fats.

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