What are the foods which we can add in our diet to increase our Hemoglobin?
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- eAnswers...Dec 26, 2013
Hemoglobin is very essential part of our blood as it transfers oxygen from our lungs to various tissues and body parts. It also takes carbon dioxide from tissues/body parts and transfers back to the lungs. It gives red color to our blood. Low hemoglobin causes deficiency of oxygen in our blood. There are various fruits and vegetables which can increase the level of Hemoglobin in our blood like water melon, berries, dates, green leafy vegetables, eggs etc. If we take orange juice and carrot juice before taking breakfast, it will help in increasing the hemoglobin level.
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