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AnonymJan 16, 2014

What are the side effects of an improper diet?

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    Jan 16, 2014

    An improper diet is a diet which is not having all the nutrients in it. There are many side effects of an improper diet and some of the effects are: >> It can increase your body weight and your waistline. People who eat less than they spend, they are thin and people who eat more than they spend, they are overweight. >> A person can suffer from a problem like Malnutrition which means lack of nutritions in the body. If you are having thousands of calories in a day by having fast foods, then you may not get all the sufficient nutrients which are required for leading a healthy life. >> It may cause the long term diseases such as heart attack, diabetes, etc.

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