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AnonymDec 20, 2013

What are the side effects of fasting?

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    Dec 20, 2013

    Fasting is done for spiritual matters as well as for losing weight. But if fasting is done for many days then it can be harmful for health. It can lead to reduction of blood glucose and causes the body to exhaust its glycogen stores. Fasting can have several side effects like fainting, rashes, malnutrition, dehydration, depression and bloodshot eyes. So, it is recommended that fasting should be done under medical supervision.

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