What are the various food sources by which I can get Calcium?
Others answers (1)
- eAnswers...Apr 19, 2014
Calcium is considered as one of the important minerals which our body requires for its proper functioning. It is useful for the growth and maintenance of the strong teeth and bones. There are various food sources by which you can get it and some of them are dark leafy veggies, low fat cheese, cabbage, milk, low fat yogurt, almonds, etc.
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