image
Apr 19, 2014

What are the various food sources by which I can get Calcium?

1
0+
0-
  • Best answer

  • Others answers (1)

  • image
    Apr 19, 2014

    Calcium is considered as one of the important minerals which our body requires for its proper functioning. It is useful for the growth and maintenance of the strong teeth and bones. There are various food sources by which you can get it and some of them are dark leafy veggies, low fat cheese, cabbage, milk, low fat yogurt, almonds, etc.

    0+
    0-
    Comment
  • image