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AnonymJan 30, 2014

What is a Detox diet?

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    Jan 30, 2014

    A detox diet is also known as a cleansing diet which helps in extracting and eliminating all the toxins and poisons from our body. A person following this diet is recommended to eat pure and natural foods which will help in the proper functioning of the organs like liver, kidneys and lymph. The foods which are included in this diet are organic foods, unprocessed foods, green vegetables, fruits, etc. The foods which should be avoided are processed foods, refined and oily foods, etc.

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