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AnonymNov 12, 2013

What is the best method for weight reduction?

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    Nov 12, 2013

    If you want to reduce your Weight you can do these things:- >>Do lots of fat burning exercises on a regular basis.(30-40 minutes daily) >>Do not eat junk food. >>Never do overeating. >>Drink a lot of water (8 Glass a day) >>Never skip a meal. >>Start eating food which contains low Fat. And it is strongly recommended to consult a doctor for proper diet chart.

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