What is the best way to get vitamin B12?
Others answers (1)
- eAnswers...Dec 13, 2013
Vitamin B12 is very essential for human body. It is produced by bacteria and one-celled organisms in the intestine of animals which is made by humans. It is mainly found in animal products. The best way to get Vitamin B12 is to have fortified foods such as breakfast cereals, dairy products meat analogues and soy milk.
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