What is the role of Millets in the diet?
Others answers (1)
- eAnswers...Dec 31, 2013
Millets is a type of food which is rich in fiber. Millets can be of any type such as Bajra, gear etc. It contains antioxidants and proteins within it. It helps in absorbing cholesterol as well as increase the flow of the bile in the body that helps in lowering the fats.
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