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AnonymDec 20, 2013

Which are the basic six nutrients that are present in food?

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    Dec 20, 2013

    The basic six nutrients that are present in the food are mentioned below: >> Carbohydrates : - It provides energy to the body. >> Proteins : - It helps in building muscle cells of the body. >> Fats : - They are essential for construction of brain membrane. >> Vitamins : - They are useful for maintaining metabolic processes. >> Dietary Minerals : - It is also known as 'Dietary fiber'. It can affect our health in a positive as well as in a negative manner as it prevents our body from heart diseases and cancer. >> Water : - It serves as a biochemical process in our body.

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