Why intake of magnesium is essential for our body?
Others answers (1)
- eAnswers...Jan 6, 2014
Magnesium is found in minerals. It is very effective for procuring the heart, making the muscles strong etc. It also lets the nerves to function in a proper manner. The best source of magnesium can be found in foods such as wheat bran, cashews, spinach and almonds.
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