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Apr 2, 2014

Why it is believed that one should not drink water while eating?

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    Apr 2, 2014

    It is often said that we should not drink water while eating because it can adversely affect our digestive system and can fluctuate the insulin level in our body. It is also believed that drinking water while eating can increase fat in the body as the food is not digested by our body and eventually calories convert quickly into fat.

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