Have been Keto diet since the 1st of November with 3 cheat or free days so far. I am s-l-o-w-l-y losing weight. My son's lost 60lbs. Why?
Perhaps, he has more excess weight than you do. If you have more weight to lose, it’s not unusual to lose it faster initially before slowing down. Otherwise, it could be a difference in metabolism or activity level.
Probably cause your son is younger, he has a higher metabalism. I remember when i was 17 i could lose weight fast but now im 31 and losing is much harder.
cause its supposed to help with losing weight, ive been taking the keto pills but inn not losing as fast as id like if at all