Why am I so angry?

Hi I'm 15, and ive been parent-coached in tennis since I was 3. Last year I started getting irritated over anything during tennis and at my parents (mostly my Dad bc my mom is nice) but tbh I'm not an angry person. Idk what to do now tho bc my dad hits me more now that I get angry at him and sometimes hit back when he hits me. What can I do to not get so angry all the time?


If your mother or father is, in fact, "hitting you," I would tell your school teacher or counselor about it. On the other hand, if you've made this whole story up, .......


No one should be hitting you. But lookup Bipolar Disorder.