Is it true that garden salads are healthier than Caesar salads?
I would guess that they are. No cheese calories or fat.
yes I think so
Depends on the ingredients. Caesar usually is heavily dressed, salty and fatty. Any salad can be made less healthy by adding too much dressing.
caesar salad has a lot of oil in it due to the dressing. Bacon isent necessarily great for you either and the croutons are carbs sooo... yeah maybe just eat a carrot :)