Is the authentic Carbonara pasta not that unhealthy?

RJ

It is healthy if eaten in moderation

Janet

It has a lot of eggs in it. Yet eggs are healthy for you. Just fattening.

Jane

As carbonara sauce is traditionally made with eggs, (no cream or cheese as it is often misunderstood), it is relatively low fat- maybe cut off the fat from the bacon too.

A

Most food that uses bacon fat is not healthy.

DR + Mrs Bears face

Hi it is just pasta like any other pasta.

Anonymous

Eggs, pasta, pork, pepper, salt. Healthy compared to what? I mean, it has nutritional value.

Clive

No food is healthy or unhealthy. PEOPLE are healthy or unhealthy. Consider the ingredients. Spaghetti, bacon, eggs and cheese, NO cream. Now work it out.

kswck2

Everything is healthy for you, in moderation.

Los Angeles Dude

yes