I've been drinking coke nearly every work day for lunch for nearly a year and a half?

Now i feel like cause me to gain weight and my stomach is bloated. How do i reverse the damaged. Should i take apple cider vinager ?

Answers

Joe

Just quit drinking it! Why would you need vinegar? Where did you get that idea? Best wishes

Pascal the Gambler

Stop drinking it.

lil

No, just drink water. Switch all your unhealthy drinks with water. If you don't like plain water, kick it up a notch and add some lemon/cucumber/fruit.

Hooch

Switch to water. Soft drinks are one of the worst things you can put in your body. A coke is ok every once in a while but every day isn't good.

Henry

Pray to Jesus.

Eat more green veggies and drink water.

Pure organic apple cider vinegar has excellent health benefits. It will help, but just stop drinking sodas. This will reverse the damage. It will take time, but you will feel better.

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