What is the best way to avoid obesity?

Anonymous

Avoid junk food and supersized portions

k w

adopt these rules....westonaprice dot org

Mike

ZERO sugar, higher protein, moderate fat, carbs at 20% of your diet coming from low GI foods

LindseyS499

Eat healthier meals (avoid doing too much take out and eating junk food) and exercise regularly.

Max Hoopla

Eat less, exercise more.

Bryce

If you have excess weight, avoid carbohydrates as much as possible.

USAFisnumber1

Only eat breakfast.

Zauq e: https

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Homeocare

With some good homeopathic medicines provided by expert homeopaths it has high chances to be controlled. With the most experienced homeopathy doctors Homocare International is best at its homeopathy treatment.

audrey

Don't eat anything that tastes good. Just eat nasty stuff that tastes like grass clippings.