What is the best way to avoid obesity?
Avoid junk food and supersized portions
adopt these rules....westonaprice dot org
ZERO sugar, higher protein, moderate fat, carbs at 20% of your diet coming from low GI foods
Eat healthier meals (avoid doing too much take out and eating junk food) and exercise regularly.
Eat less, exercise more.
If you have excess weight, avoid carbohydrates as much as possible.
Only eat breakfast.
Zauq e: https
https://www.youtube.com/watch?v=Tsxueg8vysI Do watch
With some good homeopathic medicines provided by expert homeopaths it has high chances to be controlled. With the most experienced homeopathy doctors Homocare International is best at its homeopathy treatment.
Don't eat anything that tastes good. Just eat nasty stuff that tastes like grass clippings.