Water & ice cubes?
Well, they are booth good for hydration. The only main difference is your body needs a longer time to process the cold ice.. Cold water process in the body slower than warm.
Well all life needs water so there's that. Ice cubes are just solid water so they give you the benefit of water as well, you just gotta be careful not to choke, I'd just suck on them and let them melt tbh. 🧊
i heard drinking water helps you lose weight, ice cubes nnakes the water cold longer